Michelle Spitko offers Therapeutic Massage, Personal Training, Mindful Bodywork and Individualized Yoga Instruction in an atmosphere of personal empowerment and discovery. Whether it is pain management, sports enhancement or personal growth... curiosity, education, and self-empowerment are the guiding principles we use to help you meet your goals. Twenty five years experience allows Michelle to bring a wide variety of therapeutic techniques and tools to help you with your body and in your journey.